WHAT ARE BALA BANGLES?
Bala Bangles are wrist and / or ankle weights, redesigned to be more fashionable and more functional than their 80s predecessors. Bala Bangles add a constant but comfortable resistance to your workout – scientifically proven to increase heart rate, burn fat and build muscle.
WHY USE BALA BANGLES?
Traditional dumbbells limit your range of motion, prevent you from using your hands, and interrupt your workout each time you pick them up or put them down. Not so with Bala Bangles! Enjoy a hands-free, unencumbered workout experience.
WHAT SIZE DO I NEED?
Bala Bangles were designed to be one-sized-fits all, for wrist and ankles. The athletic elastic allows for a completely custom fit.
HOW DO I PUT THEM ON?
Simply hold your Bangle against your body, wrap the elastic around your wrist / ankle, and firmly secure the velcro. When in doubt, the Bala logo will be facing out. Over time, putting on your Bangles will become second nature.